Diameter 30/31mm
70kg plastic curl setFrom now on, the power of the arms, upper body and back is total. With the right exercises, you can also focus on your abs and do decline crunches with dumbbells.
The dumbbell set includes the following individual pieces:
4 x 5 kg weight plates (25.5 cm diameter, 5 cm width)
4 x 2.5 kg weight plates (21 cm diameter, 4.3 cm width)
1 x 120 cm SZ curl bar (8 kg weight) 18 cm surface on each side
2 x 10 kg plates (33 cm diameter, 5.7 cm width) 4 x 1.25 kg plates (16.5 cm diameter, 3.3 cm width)
2 x 35 cm dumbbell bars (2.5 kg weight each), 10.4 cm surface per bar and side
6 star collars to secure the weights
the The diameter of the weight plate holes is 30/31 mm.
What else do you need to know about the 70 kg plastic SZ curl set?
The weight of the dumbbells is included in the total weight shown. This means that if you use the maximum weight of the dumbbells, you will get a total of 27.5 kg individually or 17.5 kg symmetrically. With the SZ set, you get a total of 48 kg.
Thanks to the included star collars, you can optimally secure your weights, so you don't run any risk and can concentrate purely on the workout, even during overhead exercises. The weights' plastic is robust and easy to grip, so your equipment will be fine, even if a plate crashes to the gym floor in the heat of the moment.
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